I am a registered clinical counsellor (RCC) and graduate of Gonzaga University with Masters of Counselling with training in Relational Somatic Therapy  and E.M.D.R. Therapy.

I believe in our shared ability for growth and learning, even when there are life’s external and internal challenges. I bring experiential, attachment centred, present time resourcing into my work with clients, youth, adults and seniors. We can weave in tools that best support you in shifting of present, past, future to positive neural networks.

Specialties – issues:

• Life transitions

• Loss & Grief

• Self-esteem and identity

• Stress & Anxiety

• Depression

Specialties – modalities:

• Somatic Therapy (Relational & Attachment based)

• Eye Movement Desensitisation Reprocessing (EMDR)

• Trauma Resolution

• Person-centred & Strength-based approach

• Cognitive Behavioural Therapy (CBT)

• Mindfulness, resourcing & grounding practicies

• Nature, wilderness, poetry, art & other right brain experiences